Sleep rhythm as an early signal in therapy Many people recovering from depression recognize this: things improve for a while, but old patterns slowly creep back in. Less structure, going to bed later, restless…
Psilocybin therapy for migraine: what does new research say?
Attention to psychedelics in healthcare is growing, and with it the question of whether substances like psilocybin can offer any help with persistent complaints such as migraines. In early 2026, a small, exploratory… appeared.
What intravenous DMT teaches us about dosage and therapy research
Therapy research with psychedelics often revolves around big words like “breakthrough” or “peak experience.” But beneath those stories lies a more practical question: which dose produces which effect, how quickly, how long, and…
MDMA and couples therapy: greater connection, with good guidance
MDMA and couples therapy: why couples get stuck. Some couples have been having the same conversation for years, using different words but with the same underlying feeling. There is love, but also distance. There is loyalty, but also…
Ego death with psychedelics: truffle dosage and harm reduction tips
Ego death with psychedelics: truffle dosage and harm reduction tips. The term ego death often pops up in conversations about psychedelics, for example regarding psilocybin-containing truffles. People use it as a label for an experience…
MDMA in therapy: differences between trip therapy and PAP
The terms “trip therapy” and “psychedelic-assisted psychotherapy” (PAP) are often used interchangeably, while in practice they can mean something different. Especially when it comes to MDMA, it is important to carefully…
New insights and self-confidence through truffle therapy: how it works
New insights and increased self-confidence are frequently cited reasons why people are interested in truffle therapy. The idea is not so much that you “gain more self-confidence” during a session by pepping yourself up,…
How MDMA therapy can help with childhood neglect and connection
Emotional neglect in childhood often leaves no visible scars, but can have a profound impact on adult life. People describe, for example, a persistent feeling of “not being enough,” difficulty with intimacy,…
Psychedelics as antidepressants: more than just an aid in therapy
In many discussions about psychedelics and depression, the same picture emerges: the substance is seen as primarily a “helper” that makes psychotherapy more powerful. That idea is understandable, especially since many modern studies work…
Psychedelics in skin cream? What research says and what therapy does
In recent years, psychedelics have been appearing in an increasing number of contexts: from scientific research into mental health to popular reports about “anti-aging” and biohacking. A thought-provoking question that sometimes arises is whether…
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