Interest in psychedelics in relation to therapy is growing. At the same time, scientific results sometimes diverge, partly because studies differ in design, doses, measurement times, and analytical methods. Precisely for this reason, a recent international…
Trauma and anxiety: spirulina as preparation for psychedelic therapy
Anxiety symptoms and trauma-related tension often do not come out of nowhere. They can be linked to prolonged stress, disturbed sleep, physical exhaustion, and ingrained survival responses in the nervous system. In that context, some people seek…
Psychedelic guide vs. tripsitter: what fits with therapy?
Anyone exploring psychedelic therapy or a guided session will soon encounter various terms: psychedelic guide, facilitator, tripsitter, shaman, and sometimes even psychedelic therapist. In conversations, those words are…
MDMA guidance according to Ronald Hochstenbach: people, safety, and integration
Discussions about facilitating psychedelic sessions often revolve around “how intense” an experience can be. However, intensity in itself says little about quality, safety, or what someone… afterwards.
Psychedelic therapy around Easter and Passover: letting go and renewal
Psychedelic therapy around Easter and Passover: letting go and renewal The period around Easter and Passover feels like a natural turning point for many people. Spring begins, the days get longer, and themes…
Anxiety and psychedelics: 5-MeO-DMT, DMT, and psilocybin compared
Anxiety and psychedelics are often mentioned in the same breath, but not always for the same reason. Some people seek a reduction in anxiety symptoms, while others are afraid of an overwhelming trip. With substances…
When does your therapist contact you before your psychedelic therapy?
Good preparation is one of the most important parts of psychedelic therapy. Many people think primarily about the session day itself, but it is precisely the contact beforehand that largely determines whether you...
How many psilocybin sessions per week are safe with a therapist?
How many psilocybin sessions per week are safe with a therapist? The question comes up regularly, especially among people with little time: “Can I do multiple psilocybin sessions in one week with a therapist?” The…
Psychedelics: book a truffle ceremony as a duo, privately, or in a group
Psychedelics have been very much in the spotlight in recent years. Many people are looking into a guided truffle ceremony, for example as a couple, as a private duo, or in a group. In practice, it turns out…
Together on an inner journey: psychedelic therapy in nature near Schiphol
A psychedelic session in nature appeals to many people: away from the daily hustle and bustle, closer to silence, and with space for an inner journey. It can be particularly special for couples…
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