Loneliness and trauma: why it can feel so deep. Long-standing loneliness, especially when it can be traced back to childhood experiences, often does not feel like “just a…
Trauma therapy with legal LSD analogues: safe and supervised in the Netherlands
Interest in psychedelics for personal development and trauma processing is growing. At the same time, there is much uncertainty: what is and isn't possible in the Netherlands, what does “legal” mean, and how does coaching relate to…
Pixar films as preparation for psychedelic therapy for trauma
At first glance, Pixar films seem primarily intended for relaxation. Yet many people recognize themes in them that are surprisingly close to what can come into play in (psychedelic) therapy regarding trauma: safety…
What happens during MDMA therapy? Brain, emotions, and guidance explained
MDMA therapy often raises two types of questions: what does MDMA do to your brain, and what actually happens in the room during a session? The short answer is that there are usually three…
MDMA therapy explained: why it can lead to breakthroughs in trauma
MDMA therapy has received a great deal of attention in recent years, particularly in the context of trauma. In stories and in (increasing) scientific research, people sometimes describe a remarkable combination of clarity, emotional accessibility, and safety….
MDMA therapy for PTSD: what does research say and what is legal in the Netherlands?
The question of whether MDMA can help with PTSD (post-traumatic stress disorder) often stems from hope, but also from frustration with existing treatment options. In recent years, there has been increasing scientific research…
MDMA therapy later in life: finding peace with trauma and insomnia
Introduction: Insomnia, Restlessness, and Trauma in Later Life Chronic insomnia and persistent anxiety can weigh particularly heavily in later life. Not only because the body may feel less resilient, but also because…
MDMA session in nature: why guidance and integration matter
Introduction: an MDMA session in nature is more than just a beautiful setting. An MDMA session in nature sounds appealing to many people. Being outdoors, peace, space, greenery, water, and fewer stimuli can…
Psilocybin and trauma: who is a guided session suitable for?
Introduction: psilocybin, trauma, and the question of suitability. Interest in psilocybin, the active ingredient in magic truffles, among other things, is growing. Part of that interest stems from scientific research, another…
The phases of a psilocybin ceremony and what they mean in therapy
Introduction A psilocybin ceremony is often described by participants as a process that unfolds in distinct phases. Not because every session is the same, but because recurring patterns appear in many experience reports….
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