How MDMA strengthens positive empathy and dampens anxiety signals. MDMA is known as a substance that can enhance social openness and connectedness. In scientific literature, this is often described as a change in…
Affordable therapy: group ceremony as the most economical all-in option
Anyone looking for affordable therapy with support surrounding a psychedelic experience quickly narrows down to two routes: an individual session (often more expensive) or a group ceremony (often cheaper). In online…
Visions with psychedelics and trauma: interpreting symbolism without forcing it
Visions during a psychedelic experience can be impressive. Some people see archetypal images, mythical figures, animal symbols, encounters with deceased persons, or scenes that feel like a “message” from a higher intelligence….
Magic truffles (sclerotia) explained: effects, law, and trauma
Magic truffles, also known as sclerotia, raise many questions. Are they mushrooms? Why are they available in the Netherlands (under conditions) while magic mushrooms are prohibited? And what do they mean in the context…
Guided MDMA sessions: preparation, safety, and integration
Guided MDMA sessions: why it is a process and not a “standalone experience” A guided MDMA session is sometimes described as an intense moment that “opens something up” or “releases something”. In practice, it is…
MDMA or psilocybin for shame and trauma: which fits best?
Introduction: Shame, Trauma, and the Question of the “Best” Fabric Deep-seated shame can feel like a stubborn core: the idea that you are not good enough, that you are “broken,” or that…
Ayahuasca explained: ayahusca, ayuahuasca, and iowaska are variants
Anyone searching for “ayahusca”, “ayuahuasca”, or “iowaska” usually ends up at the same subject: ayahuasca. These are variants you often see in search engines, on forums, and in conversations, and they regularly lead…
How to recognize reliable therapy providers and avoid scams
Why this topic is so important right now Interest in therapy using mind-altering substances has grown significantly in recent years. This attracts not only serious counselors and organizations, but unfortunately sometimes…
How psilocybin reorganizes brain circuits during trauma and recovery
The term “psilocybin resets the brain” frequently appears in the media and in personal stories. It sounds appealingly simple, especially to people living with the consequences of trauma and ingrained thinking patterns…
MDMA and mental support in endurance athletes: what does new research say?
Endurance sports demand discipline, perseverance, and a high pain tolerance. At the same time, they also entail specific mental strain, such as performance pressure, injuries, overtraining, and sometimes a sports culture where “being strong” seems more important…
English 
Dutch 
German 
French